I’ve spent more than 20 years helping women reclaim their health and vitality. Let’s re-energize your wellness practice together today!
Made To Thrive is a weekly health and wellness podcast for people who want to feel better, live bolder, and create a more meaningful life.
In each episode, you’ll learn how to take back your health and live like you mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, and expert insights, Kris gives you the tools you need to flourish—body, mind & spirit. If you want to squeeze every drop out of your magnificent life (and feel good while you’re doing it!) this podcast is for YOU. Tune in every Wednesday!
Made To Thrive is a weekly health and wellness podcast for people who want to feel better, live bolder, and create a more meaningful life. Tune in every Wednesday!
LISTEN ON APPLE
LISTEN ON SPOTIFY
LISTEN ON APPLE
LISTEN ON SPOTIFY
view resources
Tired of doing it all alone? You don’t have to anymore! We’ve got you.
view resources
Meditations to help you get relief from fear, anxiety and overwhelm.
view resources
Recipes & resources to reclaim your energy and make eating well easy!
How can I help you today?
Getting enough sleep? Drinking enough water? Moving your glorious body? Grab my FREE Wellness Tracker. It’ll help you track your habits so you can start feeling better!
Free Wellness Tracker!
Explore the Community!
Rated 4.8 stars by members
Join the wellness club that virtually guarantees your success! It includes monthly video coaching with Kris, Q&As with our Nutrition Director, cooking classes, fitness videos and so much more. Discover the loving community that’s helped thousands of women reclaim their health and revive their joy!
Get Coaching from Kris & Her Team of Experts
- Oprah Winfrey
- Sheryl Crow
- Mark Hyman
- Donna Karan
- Deepak Chopra
MORE blogs
read more
Healthy Recipes
read more
Wellness
read more
Wellness
Order your copy today and get FREE access to the Picking Up the Pieces mini-course (normally $99). This powerful pair of tools will restore your heart even in life’s hardest times.
Peek Inside!
Follow this guided journaling practice to elevate your energy from the inside out. This proven system will help you create a comprehensive self-care plan. It’s the #1 tool our community uses to put their wellness goals into a daily practice that leads to BIG results.
