YOGA FLOW + SOUND BATH
Yoga Flow + Sound Bath with Lori Dye and Erin Lassial
Friday June 7, 6:00-7:15pm, $20
Register HERE
A Collaboration between the Canton Yoga Loft and Grasse River Wellness. 45 minutes of All-Levels Hatha Yoga led by Lori Dye, followed by 30 minutes of relaxation to the ethereal sounds of Erin's singing bowls.
Friday June 7, 6:00-7:15pm, $20
Register HERE
A Collaboration between the Canton Yoga Loft and Grasse River Wellness. 45 minutes of All-Levels Hatha Yoga led by Lori Dye, followed by 30 minutes of relaxation to the ethereal sounds of Erin's singing bowls.
DAILY CLASS SCHEDULE & REGISTRATION
To Register for a Class or Event, select your class/event from the list below and follow screen prompts
[P]=In Person at the studio [Z]=Zoom [O]=Off Site
[P]=In Person at the studio [Z]=Zoom [O]=Off Site
|
Pricing
In-Studio; $15/1 hr class; $20/1½ hr class Live on Zoom: $10/1hr class; $15/1½ hr class Community Yoga: $5 on Zoom Workshop/Special Event: as posted Enhanced Wellness Package
Buy for $100 and redeem for $120 of classes. Expires 90 days after purchase. Non-refundable, non-transferable. (save $20) Basic Wellness Package Buy for $50 and redeem for $60 of classes. Expires 45 days after purchase. Non-refundable, non-transferable. (save $10) "Back Door" for Zoom classes:
Technical difficulties? Paying by check? Not paying today? Please sign in HERE |
FITNESS CLINIC, JUNE 15
Fitness Clinic: Functional Strength Training
with guest presenter Joel Patterson
Saturday June 15, 9-10:15am
Register HERE, $20
Experience personal training in the comfort of a group setting. Joel, a certified personal trainer specializing in corrective exercises & nutrition, will be hosting a workshop. He will give individualized pointers & cues, and will teach various body weight exercises including the use of light weights & resistance bands. Increase your everyday functional strength. Functional strength training focuses on the muscles being used for activities and tasks performed in your everyday life. Designed for all fitness levels. Please bring a yoga mat if you have one.
with guest presenter Joel Patterson
Saturday June 15, 9-10:15am
Register HERE, $20
Experience personal training in the comfort of a group setting. Joel, a certified personal trainer specializing in corrective exercises & nutrition, will be hosting a workshop. He will give individualized pointers & cues, and will teach various body weight exercises including the use of light weights & resistance bands. Increase your everyday functional strength. Functional strength training focuses on the muscles being used for activities and tasks performed in your everyday life. Designed for all fitness levels. Please bring a yoga mat if you have one.
FATHER'S DAY DANCE LESSON
Father's day Partner Dance Lesson with Joel & Rebecca of Gateway DJ & Dancing
Sunday June 16th 3-4:30p, $40/couple
Register HERE (register just once for each couple)
Joel & Rebecca will take away the complexities of couples dancing, making it easier and more enjoyable to learn. You will learn how to incorporate the most versatile ballroom dance style, West Coast Swing, into your dancing. No experience necessary, beginners welcome.
NOTE: to protect the floors, we will be dancing in socks… easier to turn and less worries about stepping on each others feet!
Sunday June 16th 3-4:30p, $40/couple
Register HERE (register just once for each couple)
Joel & Rebecca will take away the complexities of couples dancing, making it easier and more enjoyable to learn. You will learn how to incorporate the most versatile ballroom dance style, West Coast Swing, into your dancing. No experience necessary, beginners welcome.
NOTE: to protect the floors, we will be dancing in socks… easier to turn and less worries about stepping on each others feet!
YOGA LOFT ANNUAL DONATION GARAGE SALE
Friday and Saturday June 21 & 22
56 Judson Street, Canton NY
VOLUNTEERS NEEDED TO HELP WITH THE SALE
Below are the volunteer time slots.
If you can help, please email canton.yoga.loft@gmail.com
with the day(s) and time(s) you can work
and we'll be in touch with details. Thanks so much!
Below are the volunteer time slots.
If you can help, please email canton.yoga.loft@gmail.com
with the day(s) and time(s) you can work
and we'll be in touch with details. Thanks so much!
YOGA + WELLNESS RETREAT
Harmonize, Harvest, Reset, with Lori Dye
A retreat in the beautiful Laurentian Mountains of Quebec, Canada
September 20-23, 2024
This retreat is a collaboration between Lori at Village of Islands Yoga and the Canton Yoga Loft. If you sign up for this retreat via this Yoga Loft website, Lori will donate $100 to the Yoga Loft at no additional cost to you. NOTE: Registration is a 2-step process.
More retreat information at https://villageofislandsyogawellnessretreats.com/
If you decide to join the retreat, Register HERE with the Yoga Loft. Then in your confirmation email, complete registration and pay on the retreat website.
A retreat in the beautiful Laurentian Mountains of Quebec, Canada
September 20-23, 2024
This retreat is a collaboration between Lori at Village of Islands Yoga and the Canton Yoga Loft. If you sign up for this retreat via this Yoga Loft website, Lori will donate $100 to the Yoga Loft at no additional cost to you. NOTE: Registration is a 2-step process.
More retreat information at https://villageofislandsyogawellnessretreats.com/
If you decide to join the retreat, Register HERE with the Yoga Loft. Then in your confirmation email, complete registration and pay on the retreat website.
Support the Yoga Loft Mission to
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
Cultivate Health, Personal Growth and Community through Yoga and Wellness Practices
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